Catatan berat badan (tidak ada entri jurnal) untuk 08 Maret 2024
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76,2 kg
Sejauh ini Berkurang: 14,6 kg.
Sisa: 2,2 kg.
Diet diikuti: Cukup Baik.
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1931 kkal
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Lemak: 43,32g | Prot: 183,49g | Karb: 224,07g.
Makan Pagi: Fiber One Honey Clusters Cereal, Quaker Rice Cakes - White Cheddar, Apples, Great Value Egg, Friendly Farms Greek Nonfat Yogurt - Plain. Makan Siang: Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Apples , Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Classico Tomato & Basil Pasta Sauce, Venison/Deer Steak, Tyson Foods Boneless Skinless Chicken Breasts, Cooked Spaghetti Squash (Fat Not Added in Cooking), Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz. Camilan/Lainnya: Driscoll's Blueberries, Dole Frozen Strawberries. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
just bouncing against the same weight wall for 10 days now any day now I'll drop close to 2 lbs its just how my body works some times
08 Mar 24 oleh anggota: ObeseToBeast123
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08 Mar 24 oleh anggota: -MorticiaAddams
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Sejarah Berat Badan ObeseToBeast123
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