Catatan berat badan (tidak ada entri jurnal) untuk 28 Februari 2024
|
62,4 kg
Sejauh ini Berkurang: 16,0 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Februari 2024:
|
2031 kkal
|
Lemak: 93,94g | Prot: 80,35g | Karb: 189,45g.
Makan Pagi: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bread, Blueberries, Raspberries, Cuties Mandarin Orange, Pears, Strawberries. Makan Siang: Smartfood Delight White Cheddar Popcorn. Makan Malam: Kraft Chunky Blue Cheese Dressing , Green Giant Fresh Baby Cut Carrots, Celery , Michelob Ultra Light Beer, Tater Tots, Buffalo Wild Wings 6 Count Traditional Wings. Camilan/Lainnya: Hershey's Milk Chocolate Nuggets, Costco Tuxedo Cake, Great Value Cinnamon Hard Candy, Artisan Fresh Spinach Artichoke Dip. lagi...
|
Memperoleh 0,6 kg dalam 1 minggu
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|