|
Wednesday weigh-in: ⬇️⬇️ Down 2 pounds again! Also, for the first time, I tested positive for Covid Saturday. I had a headache late Thursday that I had to get up and take Tylenol and I haven't had a headache in years! My 5 days of isolation are up but I still had a positive test this morning. I haven't felt bad and have had no loss of appetite. I have had a little nasal congestion and a slight dry cough. It feels more like allergies. 😒😷🤧
|
79,4 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 28 Februari 2024:
|
1383 kkal
|
Lemak: 41,13g | Prot: 85,84g | Karb: 170,54g.
Makan Pagi: Califia Farms Unsweetened Almond Milk, Strawberries, Post Shredded Wheat Original Cereal, Black Tea. Makan Siang: Tartar Sauce, World Famous Fish Sandwich. Makan Malam: Water, POM Wonderful 100% Pomegranate Juice, Now Foods Psyllium Husk Powder, Nature's Touch Frozen Wild Blueberries, Now Foods Egg White Protein Powder, Vital Proteins Collagen Peptides, Earthbound Farm Organic Baby Spinach. Camilan/Lainnya: Private Selection Blood Oranges. lagi...
|
Kehilangan 0,9 kg dalam 1 minggu
|
 Komentar
28 Feb 24 oleh anggota: unity1234
|
Oh dear on the covid. Mine was much the same...lasted for 12 days though. Love that sign.
28 Feb 24 oleh anggota: liv001
|
Glad you aren't real sick with the Covid. It almost kills me. I have had it twice.
28 Feb 24 oleh anggota: -MorticiaAddams
|
That’s the way Covid is sometimes and it acts as a cold or respiratory virus and can make you very sick. Glad you are not overly sick; just treat the symptoms with otc meds ie cold and flu meds and you should be okay in 7-10 days. My doc said mine was upper respiratory viral infection but it was also covid I believe. Tomorrow will make it a week and still have the symptoms cough, runny nose and being run down with a minor sore throat
28 Feb 24 oleh anggota: RobHendershot
|
Looking for people to join the March 2024 - 5 Lb Weight Loss Challenge in the FITNESS tab! New month, new start! Starts March 1, 2024! The goal is to lose at least 5 pounds in 1 month.
28 Feb 24 oleh anggota: bigbeautifulme
|
Y’all, I feel lucky that it’s very mild. I’m sorry anyone has to suffer from it! Morticia, that is scary! 🫣
28 Feb 24 oleh anggota: JanieSaisQuoi
|
Hope you feel better. The photo is hilarious!
28 Feb 24 oleh anggota: 22again
|
28 Feb 24 oleh anggota: Nataleena07
|
Smoking is not good for you…
29 Feb 24 oleh anggota: Zoofeather
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan JanieSaisQuoi
|