Catatan berat badan (tidak ada entri jurnal) untuk 27 Februari 2024
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62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 Februari 2024:
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2023 kkal
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Lemak: 96,45g | Prot: 89,81g | Karb: 217,99g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Blueberries, Raspberries, Strawberries, Mangos, Cuties Mandarin Orange. Makan Siang: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Great Value Greek Nonfat Yogurt - Plain, Great Value Tropical Fruit Mix, Orgain Organic Protein & Superfoods Vanilla Bean. Makan Malam: Johnsonville Hot Italian Sausage, Private Selection Mediterranean Vegetable Thin Crust Pizza. Camilan/Lainnya: Smart Balance Buttery Spread Extra Virgin Olive Oil, Strawberries , Wal-Mart Bakery Banana Nut Muffin, Planters Lightly Salted Dry Roasted Peanuts, Great Value Pepper Jack Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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