Catatan berat badan (tidak ada entri jurnal) untuk 27 Mei 2015
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95,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 38,4 kg.
Diet diikuti: 100%.
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1116 kkal
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Lemak: 37,38g | Prot: 30,76g | Karb: 166,51g.
Makan Pagi: Great Value Sugar Free Pancake & Waffle Syrup, oatmeal banana raisin waffles, So Delicious Coconut Milk Creamer - Original, Coffee. Makan Siang: Cos or Romaine Lettuce, Avocados, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Mama Lupe's 98% Fat Free Flour Tortillas (Burrito Size), Cilantro Pesto. Makan Malam: Creamy Red Pepper Scallion Spread, Simple Greens tossed with Lemon juice and olive oil, Grilled Flatbreads. Camilan/Lainnya: Creamy Red Pepper Scallion Spread, Grilled Flatbreads, Sandstone Melons Golden kiss melon, Betty Lou's Gluten Free Fruit Bar - Strawberry. lagi...
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Kehilangan 4,1 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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