Catatan berat badan (tidak ada entri jurnal) untuk 26 Februari 2024
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62,8 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 Februari 2024:
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1837 kkal
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Lemak: 81,40g | Prot: 102,48g | Karb: 190,77g.
Makan Pagi: Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Cuties Mandarin Orange, Pears, Raspberries , Blueberries, Strawberries, Wal-Mart Bakery Banana Nut Muffin. Makan Siang: Mac's Snacks Chicharrones, Busy Bee Clover Honey, Blue Diamond Sea Salt Dark Chocolate Almonds, Great Value Fat Free Small Curd Cottage Cheese. Makan Malam: Daisy Sour Cream, Smart Balance Buttery Spread Extra Virgin Olive Oil, Extra Virgin Olive Oil, Chicken Breast, Green String Beans, Russet Potatoes (Flesh and Skin, Baked) . Camilan/Lainnya: Dove Dark Chocolate Hearts, Luigi's Real Italian Ice - Mango, Great Value Cinnamon Hard Candy, Pace Picante Mild Salsa, Whole Foods Market Yellow Corn Tortilla Chips. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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