Catatan berat badan (tidak ada entri jurnal) untuk 24 Februari 2024
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62,3 kg
Sejauh ini Berkurang: 16,1 kg.
Sisa: 1,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 24 Februari 2024:
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1693 kkal
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Lemak: 84,88g | Prot: 56,82g | Karb: 188,88g.
Makan Pagi: Coffee, Great Value Sugar Free French Vanilla Coffee Creamer, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Laughing Cow Creamy Swiss Garlic & Herb, Kentucky Legend Brown Sugar Smoked Ham, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mangos, Cuties Mandarin Orange, Pears. Makan Siang: Kettle Brand Himalayan Salt, Nature's Own Perfectly Crafted Thick Sliced Multigrain Bread, Great Value Prepared Dijon Mustard, Kraft Mayo with Olive Oil, Mt. Olive No Sugar Added Sweet Gherkins, Onions , Egg. Makan Malam: Planters Lightly Salted Dry Roasted Peanuts, Johnsonville Hot Italian Sausage, Athenos Natural Crumbled Feta Cheese, Kraft Greek Vinaigrette Salad Dressing, Great Value Green Olives with Pimento, Marketside Sugar Snap Peas, Radish, Cucumber (Peeled), Marketside Organic Spring Mix, Silver Floss Sauerkraut. Camilan/Lainnya: Mayfield Mini Ice Cream Sandwiches , Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Sam's Choice Dark Chocolate Caramels with Sea Salt, Hershey's Milk Chocolate Kisses. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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