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Really struggling with the Fibro ever since I did Aqua Warrior....try to exercise and body says Nah! Happy to be in maintenance-mode at the mo.
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57,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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1426 kkal
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Lemak: 46,93g | Prot: 33,59g | Karb: 169,05g.
Makan Pagi: Kapai Puku Raw Seed Mix, Kellogg's All-Bran Very High in Fibre, Raspberries, Vitasoy Oat Milk Unsweetened, Espresso Coffee, Ashgrove Full Cream Milk. Makan Siang: White Bread , Duck River Butter Soft Salt-Reduced. Camilan/Lainnya: Grapes, Sparkling Wine, Darrell Lea Milk Chocolate. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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