Catatan berat badan (tidak ada entri jurnal) untuk 15 Januari 2024
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78,9 kg
Sejauh ini Berkurang: 11,8 kg.
Sisa: 5,0 kg.
Diet diikuti: Cukup Baik.
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3281 kkal
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Lemak: 122,86g | Prot: 228,82g | Karb: 344,82g.
Makan Pagi: Great Value Egg, Happy Farms Reduced Fat Mexican Style Cheese, Hormel Black Label Fully Cooked Original Bacon, L'oven Fresh Everything Bagel, Fiber One Original Bran Cereal. Makan Siang: Specially Selected Raw Honey, Healthy Choice Premium Fudge Ice Cream Sandwiches, Fresh & Easy Cinnamon Roll, Venison/Deer Steak. Makan Malam: Pure Protein Chocolate Peanut Butter High Protein Bar, Fiber One Original Bran Cereal, Mashed Potato, Great Value Fully Cooked Corned Beef, Venison/Deer Steak. Camilan/Lainnya: Specially Selected Raw Honey, Peter Pan Creamy Peanut Butter, Quaker Rice Cakes - Apple Cinnamon, Fiber One Chewy Bars - Oats & Chocolate. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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