Catatan berat badan (tidak ada entri jurnal) untuk 11 Januari 2024
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62,4 kg
Sejauh ini Berkurang: 16,0 kg.
Sisa: 1,2 kg.
Diet diikuti: Cukup Baik.
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2188 kkal
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Lemak: 79,42g | Prot: 71,06g | Karb: 265,77g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, Galileo Italian Dry Salami, Laughing Cow Light Garlic & Herb Cheese Wedges, Thomas' Everything Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Cuties Mandarin Orange, Pears. Makan Siang: Mac's Snacks Chicharrones. Makan Malam: Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Sliced Pepper Jack Cheese, Progresso Traditional New England Clam Chowder , Arnold 100% Natural Whole Wheat Bread. Camilan/Lainnya: Tropicana Pure Premium Low Acid Orange Juice, Tito's Handmade Vodka, Walmart Pecan Tarts, Great Value Cinnamon Hard Candy, NutriSystem Milk Chocolate Flavored Pretzels. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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