Catatan berat badan (tidak ada entri jurnal) untuk 09 Januari 2024
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62,8 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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1765 kkal
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Lemak: 86,06g | Prot: 99,44g | Karb: 156,22g.
Makan Pagi: Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Blueberries, Strawberries, Pears, Mangos. Makan Siang: Planters Dry Roasted Peanuts, Breakstone's Cottage Doubles Peach, Talk O' Texas Okra Pickles, Sargento Colby Jack Cheese Sticks, Great Value Pepperoni. Makan Malam: Smart Balance Buttery Spread Extra Virgin Olive Oil, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, BelGioioso Fresh Mozzarella Pearls, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tomatoes, Cucumber (Peeled), Simple Truth Organic Baby Spring Mix, Riceselect Texmati White Rice, Beaver Street Fisheries Steelhead Trout. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Great Value Cinnamon Hard Candy, Brach's Star Brites Peppermint. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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