Catatan berat badan (tidak ada entri jurnal) untuk 08 Januari 2024
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79,9 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
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3153 kkal
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Lemak: 128,00g | Prot: 162,25g | Karb: 359,75g.
Makan Pagi: Pure Protein Chocolate Peanut Butter High Protein Bar, L'oven Fresh Split Top Wheat Bread, Great Value Egg. Makan Siang: Moe's Southwest Grill Steak (Reg), Moe's Southwest Grill 12-Inch Whole Grain Tortilla, Moe's Southwest Grill Grilled Peppers - For Tacos, Moe's Southwest Grill Grilled Mushrooms, Moe's Southwest Grill Cilantro Lime Rice - For Bowl, Moe's Southwest Grill Black Beans - For Tacos, Moe's Southwest Grill Shredded Cheese - For Tacos, Moe's Southwest Grill Grilled Onions - For Tacos, Moe's Southwest Grill Fresh Jalapenos, Moe's Southwest Grill Chips - Sides. Makan Malam: Gudrun Belgian Chocolates , Fiber One Original Bran Cereal, Happy Farms Reduced Fat Mexican Style Cheese, Hormel Black Label Fully Cooked Original Bacon, Great Value Butter Pecan Ice Cream, Great Value Egg, L'oven Fresh Everything Bagel . lagi...
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Memperoleh 3,5 kg dalam 1 minggu
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Sejarah Berat Badan ObeseToBeast123
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