Catatan berat badan (tidak ada entri jurnal) untuk 06 Januari 2024
|
63,0 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 1,7 kg.
Diet diikuti: Cukup Baik.
|
|
1615 kkal
|
Lemak: 75,48g | Prot: 52,86g | Karb: 190,12g.
Makan Pagi: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Cuties Mandarin Orange, Pears, Bananas. Makan Siang: Great Value Cajun Trail Mix, Talk O' Texas Okra Pickles, Boursin Garlic & Fine Herbs Gournay Cheese, Kraft Chicken in A Biskit, Black Olives, Great Value Pepperoni, Galileo Italian Dry Salami. Makan Malam: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, BelGioioso Fresh Mozzarella Pearls, Blueberries , Smart Balance Buttery Spread Extra Virgin Olive Oil, Onions, Cucumber (Peeled), Tomatoes, Simple Truth Organic Baby Spring Mix, Great Value Cheese Tortellini, Kroger Large Shell on Shrimp. Camilan/Lainnya: Twizzlers Black Licorice, Great Value Cinnamon Hard Candy, Planters Dry Roasted Peanuts, Built By Bees Wildflower Honey with Hot Chile Peppers, Great Value Homestyle Vanilla Ice Cream. lagi...
|
berat badan stabil
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|