Catatan berat badan (tidak ada entri jurnal) untuk 04 Januari 2024
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62,8 kg
Sejauh ini Berkurang: 15,6 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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1886 kkal
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Lemak: 69,58g | Prot: 66,52g | Karb: 257,78g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Bananas, Cuties Mandarin Orange, Pears. Makan Siang: Brach's Peppermint Candy Cane, Brach's Peppermint Candy Cane, Brie Cheese, Kraft Chicken in A Biskit, Progresso Traditional Chicken Noodle Soup. Makan Malam: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, President Feta Crumbles, Great Value Roasted & Salted Almonds, Publix Sweet Gherkins, Cucumber (Peeled), Tomatoes, Kroger Baby Spring Mix, Kroger Pork Shoulder Butt, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking). Camilan/Lainnya: Luigi's Real Italian Ice - Mango, Vanilla Sandwich Cookies (with Creme Filling) . lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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