|
✨️🎄🌟
|
62,6 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 25 Desember 2023:
|
2583 kkal
|
Lemak: 150,96g | Prot: 84,01g | Karb: 197,95g.
Makan Pagi: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Smart Balance Buttery Spread Extra Virgin Olive Oil, Kroger Eggs (Large), Kroger Flat Iron Steak, Arnold 100% Natural Whole Wheat Bread, Pomegranate, Blueberries, Strawberries, Cuties Mandarin Orange. Makan Siang: Ruffles Original Potato Chips, Great Value French Onion Chip Dip. Makan Malam: Breakstone's All Natural Sour Cream, Jose Cuervo Tequila, Simple Truth Lamb Loin Chops, Extra Virgin Olive Oil, Broccoli, Melissa's Baby Dutch Red Potatoes . Camilan/Lainnya: Private Selection Carrot Layer Cake Cream Cheese Icing, Butter or Sugar Cookie, Kirkland Signature Peppermint Bark. lagi...
|
Kehilangan 1,3 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan SherryeB
|