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Had a down day today. Other than some routine housework & folding a load of laundry, I was pretty lazy.

I finished the book I was reading, then watched a movie (Leave the World Behind) & a 3 episode miniseries (Holiday Secrets) on Netflix.

Hubby & I watched 2 episodes of The Crown after dinner tonight. The episode about Princess Margaret was especially poignant.

Planning to get back to the Gym tomorrow.

So, off to bed 🛌 😴 💤💤💤
63,3 kg Sejauh ini Berkurang: 15,1 kg.    Sisa: 2,1 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 21 Desember 2023:
2285 kkal Lemak: 113,79g | Prot: 58,14g | Karb: 244,79g.   Makan Pagi: Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Bama Red Plum Jam, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dole Pineapple Tidbits in 100% Pineapple Juice, Blueberries, Pears, Blackberries, Strawberries. Makan Siang: Crunchmaster Multi-Seed Crisps, Avocados , Havarti Cheese, Blue Cheese , Great Value Green Olives with Pimento, Great Value Pepperoni. Makan Malam: Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Dried Cranberries, Onions, Great Value Green Olives with Pimento, Old South Whole Pickled Beets , Cucumber (Peeled), Tomatoes, Kroger Baby Spring Mix, Buffalo Chicken Dip, Russet Potatoes (Flesh and Skin, Baked) . Camilan/Lainnya: Publix Sliced Strawberries, Cheesecake, Tito's Handmade Vodka, Reese's Miniature Peanut Butter Cups (1), Great Value Cinnamon Hard Candy, Ruffles Original Potato Chips. lagi...
Kehilangan 0,6 kg dalam 1 minggu



     
 

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