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Fibro has been through the roof 😭 Performances, Presentation assemblies, Ratty students, students and other staff giving me chocolates...all done now so back on track, for a few days anyway!
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57,4 kg
Sejauh ini Berkurang: 9,1 kg.
Sisa: 4,4 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 Desember 2023:
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1794 kkal
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Lemak: 62,32g | Prot: 66,38g | Karb: 216,79g.
Makan Pagi: Raspberries , Pyengana Real Light Milk, Weet-Bix Weet-Bix, Vitasoy Oat Milk Unsweetened. Makan Siang: Mr Chens Satay Chicken Noodles. Makan Malam: Chicken Pasta Bake. Camilan/Lainnya: Liqueur Coffee (53 Proof) , Sunbeam Apricot & Coconut Energy Bites, Allens Freckles, Rocky Road. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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