Catatan berat badan (tidak ada entri jurnal) untuk 12 Desember 2023
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61,8 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Desember 2023:
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1494 kkal
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Lemak: 51,75g | Prot: 52,50g | Karb: 160,60g.
Makan Pagi: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Bananas, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries. Makan Siang: Clif Bar Mini - Crunchy Peanut Butter. Makan Malam: Tito's Handmade Vodka, Onions, Fresh Selections Baby Bella Mushrooms, Private Selection Cuban Inspired Ham & Swiss Thin Crust Pizza. Camilan/Lainnya: Barissimo Caramel Cappuccino , Tito's Handmade Vodka. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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