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I started out the day motivated.....hung 2 wreaths on the windows in my sunroom, made a big breakfast, made a shopping list for the stuff I'm making for our Christmas party, put away laundry, called my daughter in Texas, folded & boxed some clothes Hubby had put in the guest room to donate, tidied the guest room, did 2 loads of laundry, wiped down the inside of our garage fridge.....I still had some things I could be doing but suddenly I just felt like I needed a break.

I made myself concoction of tea, apple cider & honey & filled a small bowl with popcorn. Snuggled up on the sofa with a book. I read a bit, but started dozing off. In the end I had a short nap while Hubby watched football.

I had thought I'd do some shopping today, but other than some online browsing @ Amazon, I decided not to go out. It was still raining & not a pleasant day to be out. We got hit with a thunderstorm & hail not long after I turned out the lights to go to sleep last night. Looks like Tuesday will be the shopping day.

Planning on going to the Gym tomorrow.

So off to bed.....😴
62,1 kg Sejauh ini Berkurang: 16,3 kg.    Sisa: 0,8 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 10 Desember 2023:
2090 kkal Lemak: 95,41g | Prot: 72,04g | Karb: 191,21g.   Makan Pagi: International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Whole Wheat Bread, Kroger Eggs (Large), Great Value Thick Cut Bacon, Pomegranate, Pears, Bananas, Clementines. Makan Siang: Built By Bees Wildflower Honey with Hot Chile Peppers, Alpine Spiced Apple Cider, Smartfood Delight White Cheddar Popcorn. Makan Malam: Merlot Wine , Great Value Reduced Sodium Chicken Broth, Great Value Finely Shredded Sharp Cheddar Cheese, Kroger Extra Sharp Cheddar Cheese, 2% Fat Milk, Fresh Selections Baby Bella Mushrooms, Tomatoes, Barilla Farfalle Pasta, Johnsonville Andouille Smoked Sausage, Onions, Pero Mini Sweet Peppers, Celery. Camilan/Lainnya: Kroger Vanilla Iced Cinnamon Loaf Cake, Tito's Handmade Vodka, Great Value Cajun Trail Mix. lagi...
Memperoleh 2,5 kg dalam 1 minggu



     
 

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