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Early weigh in....
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61,9 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 07 Desember 2023:
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1809 kkal
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Lemak: 69,81g | Prot: 64,40g | Karb: 179,70g.
Makan Pagi: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, International Delight Sugar Free Pumpkin Pie Spice Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Bananas, Pomegranate, Blueberries, Clementines, Strawberries, Pears. Makan Malam: Townhouse Flatbread Crisps Sea Salt & Olive Oil, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Cucumber (Peeled), Tomatoes, Bolthouse Farms Baby-Cut Carrots, Simply Nature Baby Spinach & Arugula Mix, Marketside Organic Spring Mix, Celery , Kraft Mayo with Olive Oil, Mt. Olive No Sugar Added Sweet Gherkins, Onions, Kroger Eggs (Large), Bumble Bee Solid White Albacore Tuna in Water (2 oz). Camilan/Lainnya: Twizzlers Black Licorice, Merlot Wine , Strawberries , Marketside Turtle Brownie Bites, Great Value Cajun Trail Mix, Great Value Caramel Cappuccino Mix. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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