Catatan berat badan (tidak ada entri jurnal) untuk 09 November 2023
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61,3 kg
Sejauh ini Berkurang: 17,1 kg.
Sisa: 0,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 November 2023:
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1841 kkal
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Lemak: 89,73g | Prot: 98,92g | Karb: 166,89g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Clementines, Pears. Makan Siang: Mt. Olive Petite Snack Crunchers Kosher Dills, Potato French Fries, Sweet Red Peppers , Avocados, Chicken Breast. Makan Malam: Athenos Natural Crumbled Feta Cheese, Great Value Thick Cut Bacon, Onions, Green String Beans, Kroger Atlantic Salmon, Kikkoman Less Sodium Soy Sauce, Built By Bees Wildflower Honey with Hot Chile Peppers. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Wal-Mart White Chocolate Macadamia Nut Cookie, Great Value Roasted & Salted Almonds, Great Value Tex Mex Trail Mix. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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