|
Good morning fat secret hope you all have a great day
|
80,9 kg
Sejauh ini Berkurang: 32,5 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 06 November 2023:
|
2476 kkal
|
Lemak: 73,50g | Prot: 150,40g | Karb: 296,17g.
Makan Pagi: Extra Virgin Olive Oil, V8 Original High Fiber, Great Value Diced Potatoes, Bisquick Complete Mix - Buttermilk Biscuits, Egg, Coffee. Makan Siang: Turkey Meat Loaf. Makan Malam: HEB Select Roasted Yukon Gold Potatoes, Cooked Green String Beans (Fat Added in Cooking), Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Camilan/Lainnya: Better Body Foods Organic Chia Seeds, Milo's Famous Sweet Tea. lagi...
|
Kehilangan 0,7 kg dalam 1 minggu
|
 Komentar
hey mountain man how ya been
06 Nov 23 oleh anggota: ObeseToBeast123
|
Good morning mountainman2.Happy Monday, the sun 🌞 is shining 🌟
06 Nov 23 oleh anggota: cmj29
|
otb we been busy getting somethings worked out and that involved taking fs break.cmj29 it is a great day
06 Nov 23 oleh anggota: mountainman2
|
Incredible weight loss journey. Congrats.
07 Nov 23 oleh anggota: Lou Barrionuevo
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan mountainman2
|