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Not unexpected after my lunch date with Hubby yesterday. We had pizza, salads & I had wine. I had to take the heart monitor back to the doctor's office, so Hubby came along. After my errand, we walked around the downtown square in Gainesville. Then we had a late lunch.
We decided to go to the outlet mall after lunch. My favorite down coat was damaged when we were at an outdoor Super Bowl party in February. Our host had a pellet heater to help keep us warm & I stood too close. When we got in the car to leave, I realized there were feathers flying around everywhere 😳 I still hope to get it repaired....I think it can be shortened in the back & stitched to contain the down feathers. But, I have procrastinated & it's now cold. We both ended up with new coats from Eddie Bauer. I replaced mine with the same coat in black (my old one was silver) only 2 sizes smaller 😊 Old one is x large....new one is a medium.
Need to get to bed. I'm meeting my sister for another festival tomorrow. She got free tickets. Gotta get up early.
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62,0 kg
Sejauh ini Berkurang: 16,4 kg.
Sisa: 0,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 November 2023:
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2132 kkal
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Lemak: 93,48g | Prot: 117,22g | Karb: 217,36g.
Makan Pagi: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Eggs (Large), Thomas' Everything Bagel, Kroger Pepper Jack Cheese Slices, Pomegranate, Bananas, Pears, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries. Makan Siang: Kroger Pork Rinds, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Private Selection Classic Fruit Medley, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Built By Bees Ginger Infused Honey, Hormel Real Bacon Bits 50% Less Fat, Kroger Eggs (Large), Daisy Sour Cream, Bolthouse Farms Baby-Cut Carrots , Kikkoman Panko Japanese Style Bread Crumbs, Kroger Extra Sharp Cheddar Cheese, Private Selection Angus Ground Beef Chuck, Onions, Smart Balance Buttery Spread Extra Virgin Olive Oil, 2% Fat Milk, Baked Potato (Peel Not Eaten). Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Clif Bar Mini - Crunchy Peanut Butter, That's It Apples + Strawberries. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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