Catatan berat badan (tidak ada entri jurnal) untuk 02 November 2023
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61,8 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 November 2023:
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1943 kkal
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Lemak: 83,82g | Prot: 58,79g | Karb: 190,11g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Pears, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Mangos, Clementines. Makan Siang: Onions , Aldi Blue Cheese Crumbles, Tuscan Garden Balsamic Vinaigrette Dressing, Merlot Wine , Shredded Chicken, Simple Truth Organic Greek Style Vegetable Pizza, Kirkland Signature Crumbled Bacon, Pears , Pecan Nuts , Spinach . Makan Malam: Honeycrisp Apples, Smartfood White Cheddar Cheese Popcorn. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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