Catatan berat badan (tidak ada entri jurnal) untuk 31 Oktober 2023
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61,8 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1985 kkal
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Lemak: 89,75g | Prot: 113,29g | Karb: 185,03g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Mangos, Cuties Mandarin Orange, Blueberries, Pears, Strawberries, Bananas . Makan Siang: Great Value Roasted & Salted Almonds, Crunchmaster Multi-Seed Crackers - Original, Great Value Sharp Cheddar Cheese , Private Selection Old World Spicy Sopressata , Avocados. Makan Malam: 365 Grated Parmesan, Extra Virgin Olive Oil, Cooked Asparagus (from Fresh), Kroger Garbanzo Beans, Chicken Breast. Camilan/Lainnya: Luigi's Real Italian Ice - Lemon & Strawberry, Wal-Mart White Chocolate Macadamia Nut Cookie, Reese's Miniature Peanut Butter Cups (1), That's It Apples + Strawberries. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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