Catatan berat badan (tidak ada entri jurnal) untuk 26 Oktober 2023
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75,0 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 1,0 kg.
Diet diikuti: Cukup Baik.
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3401 kkal
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Lemak: 69,91g | Prot: 238,55g | Karb: 476,30g.
Makan Pagi: Bananas, Great Value 100% Whole Wheat Bread, Great Value Egg. Makan Siang: Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - White Cheddar, Quaker Rice Cakes - Apple Cinnamon, L'oven Fresh Low Carb Tortilla, Apples , Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Danish Pastry, 365 Sundried Tomatoes, Cento Artichoke Hearts, Spinach, Great Value Whole Wheat Penne, Tyson Foods Boneless Skinless Chicken Breasts. Camilan/Lainnya: Skinny Pop Popcorn, Driscoll's Blueberries, Friendly Farms Greek Nonfat Yogurt - Plain. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Good morning. I got one!!!!! OnToBagels now?????? 🤣😜
26 Okt 23 oleh anggota: wifey9707
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Wifey9707 haha sorry been another rfun day ... not... mom had to go the er again yesterday and went in for surgery today. And my sister had to ahev another surgery again yesterday... this shit is ridiculous
26 Okt 23 oleh anggota: ObeseToBeast123
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26 Okt 23 oleh anggota: wifey9707
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How are mom and sister doing? Thinking of you!🩷🙏
26 Okt 23 oleh anggota: Diana 1234
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Diana1234 😕not good sisters a mess and mom ended up back in the er and had surgery yesterday. On a positive note my moms surgery went very well and it ended up being far less invasive than they originally thought it would be.
27 Okt 23 oleh anggota: ObeseToBeast123
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I'm glad it wasn't as bad as anticipated for your mom. Sounds like a little relief on that front, anyway. Will be thinking about you and hoping for the best
27 Okt 23 oleh anggota: writingwyo
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Writingwyo thank you. Mom is dping well and is out of the hospital already and my sister moved put of intensive care lats night into the step unit again will she stay there idk but progress I guess
28 Okt 23 oleh anggota: ObeseToBeast123
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