Catatan berat badan (tidak ada entri jurnal) untuk 24 Oktober 2023
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61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1616 kkal
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Lemak: 65,05g | Prot: 96,01g | Karb: 169,48g.
Makan Pagi: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Sliced Baby Swiss Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Blueberry English Muffin, Cuties Mandarin Orange, Pears, Strawberries, Bananas. Makan Malam: Sweet Baby Ray's Original Barbecue Sauce, Kirkland Signature St. Louis Ribs, Eat Smart Sweet Kale Salad, Extra Virgin Olive Oil, 365 Asparagus Spears, Kirkland Signature St. Louis Ribs. Camilan/Lainnya: Welch's Fruit Snacks Mixed Fruit (25.5g), Reese's Miniature Peanut Butter Cups (1), Luigi's Real Italian Ice - Lemon & Strawberry, That's It Apples + Strawberries, Kroger Pork Rinds. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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