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no idea how I've put weight on , ill for 2 days n well under calories 🤦♀️🤷♀️
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81,2 kg
Sejauh ini Berkurang: 11,2 kg.
Sisa: 6,2 kg.
Diet diikuti: Cukup Baik.
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807 kkal
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Lemak: 39,99g | Prot: 52,33g | Karb: 57,82g.
Makan Pagi: Tesco Blueberries, Tea with Milk, Alpro Strawberry, Aldi Really Nutty Granola. Makan Siang: Fulfil Chocolate Caramel Flavour Vitamin & Protein Bar, Asda Smart Price Chopped Tinned Tomatoes, Aldi Smoked Back Bacon, Scrambled Egg . lagi...
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Memperoleh 0,4 kg dalam 1 minggu
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