Catatan berat badan (tidak ada entri jurnal) untuk 20 Oktober 2023
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61,1 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2012 kkal
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Lemak: 85,93g | Prot: 105,21g | Karb: 221,16g.
Makan Pagi: 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Kroger Beef Chuck Flat Iron Steak, Thomas' Blueberry English Muffin, Bananas, Clementines, Strawberries, Pears, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Makan Siang: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Greek Nonfat Yogurt - Plain. Makan Malam: Pero Mini Sweet Peppers, Dole Baby Portobello Mushrooms , Tomatoes, Private Selection Calabrese Salami & Marinated Peppers. Camilan/Lainnya: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, That's It Apples + Strawberries, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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