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Gym today
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60,9 kg
Sejauh ini Berkurang: 17,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2091 kkal
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Lemak: 85,26g | Prot: 135,99g | Karb: 206,66g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Great Value Large White Eggs, Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Pears. Makan Siang: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Ocean Spray Diet Cran-Cherry Juice, Extra Virgin Olive Oil, Great Value Roasted & Salted Almonds, Kraft Mayo with Olive Oil, Chicken Breast, Broccoli, Bolthouse Farms Baby-Cut Carrots , Marketside Sugar Snap Peas. Camilan/Lainnya: Luigi's Italian Ice Kiwi Strawberry , General Mills Chocolate Chex Mix Turtle, Clif Bar Mini - Crunchy Peanut Butter, That's It Apples & Blueberries Mini Fruit Bar. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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