Catatan berat badan (tidak ada entri jurnal) untuk 18 Oktober 2023
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74,4 kg
Sejauh ini Berkurang: 16,3 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2804 kkal
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Lemak: 57,22g | Prot: 209,27g | Karb: 371,92g.
Makan Pagi: Great Value 100% Whole Wheat Bread, Quaker Rice Cakes - Caramel Corn, L'oven Fresh 100% Whole Wheat Bread, Great Value Egg. Makan Siang: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Apples, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Makan Malam: Bananas , Hormel Turkey Pepperoni 70% Less Fat, Bananas , Venison/Deer Steak, Kroger Baby Carrots. lagi...
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Memperoleh 3,8 kg dalam 1 minggu
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Komentar
toast testing... it's a rough job but I'm committed to finding answers
18 Okt 23 oleh anggota: ObeseToBeast123
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Do we have a working hypothesis for the toast testing experiment? And is this observational, or did you go for a randomized, double blind study. Hmmm...how would you double blind toast? 🤔
18 Okt 23 oleh anggota: writingwyo
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Untoasted bread you lost weight. You caved into peer pressure and toasted the bread and gained weight. Lol
18 Okt 23 oleh anggota: honeebuns
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Writingwyo here at otb labs we strive to control all variables in the testing but we have just begun this journey. The first wave of results are truely shocking I look forward to seeing what our next break through may be. More results to to come
18 Okt 23 oleh anggota: ObeseToBeast123
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honeebuns shocking right ?
18 Okt 23 oleh anggota: ObeseToBeast123
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