Catatan berat badan (tidak ada entri jurnal) untuk 12 Oktober 2023
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61,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 0,3 kg.
Diet diikuti: Cukup Baik.
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1783 kkal
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Lemak: 96,58g | Prot: 86,11g | Karb: 145,38g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Pomegranate, Blueberries, Clementines, Strawberries, Pears. Makan Siang: Great Value Dry Roasted & Lightly Salted Almonds, Kroger Pepper Jack Cheese Slices, Private Selection Old World Spicy Sopressata , Talk O' Texas Okra Pickles, Bolthouse Farms Baby-Cut Carrots , Private Selection Mediterranean Herb Hummus. Makan Malam: Ore-Ida Extra Crispy Fast Food Fries, Extra Virgin Olive Oil, Cabbage, Chicken Leg (Skin Eaten). Camilan/Lainnya: Marketside Banana Nut Loaf , That's It Apples & Blueberries Mini Fruit Bar. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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