Catatan berat badan (tidak ada entri jurnal) untuk 03 Oktober 2023
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61,4 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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1590 kkal
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Lemak: 58,75g | Prot: 68,09g | Karb: 205,15g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jimmy Dean Meat Lovers Breakfast Burrito, Plums , Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Clementines, Strawberries. Makan Siang: Cherry Tomatoes, Italian Bread , Linguine, Spice World Pesto Alla Genovese. Makan Malam: Ocean Spray Cran-Pomegranate Juice Drink, Kraft Greek Vinaigrette Salad Dressing, Extra Virgin Olive Oil, Great Value Dried Cranberries, Cucumber (Peeled), Corn, Marketside Organic Spinach & Spring Mix, Smithfield Pork Tenderloin, Marketside Sugar Snap Peas. Camilan/Lainnya: Hershey's Special Dark Nuggets with Almonds, Reese's Miniature Peanut Butter Cups (3), Luigi's Real Italian Ice - Lemon & Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g). lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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