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My plan was try to post my weight only on Sundays but I've posted a few times this week. I only do that when there's a loss. 2.2 pounds for week,making up for the previous with with no loss.
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84,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 11,3 kg.
Diet diikuti: Cukup Baik.
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992 kkal
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Lemak: 27,38g | Prot: 48,08g | Karb: 149,90g.
Makan Pagi: Philadelphia Reduced Fat Cream Cheese, Sesame Bagel, Cream (Half & Half), Coffee, Sugar. Makan Siang: General Mills Honey Nut Cheerios. Makan Malam: Crystal Fat Free Milk, Potato (with or Without Peel). Camilan/Lainnya: WonderSlim Crispy Protein Nutrition Bars - Fudge & Graham, Almonds, Baby Carrots, Frigo Light Mozzarella Cheese Stick, Pineapple. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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 Komentar
01 Okt 23 oleh anggota: -MorticiaAddams
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01 Okt 23 oleh anggota: ZenusWarriorPrincess
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01 Okt 23 oleh anggota: FoodyDuty
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Nice drop and great week! 👍
02 Okt 23 oleh anggota: LadyinDenim
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Any drop is good! Have a great week!💜
02 Okt 23 oleh anggota: Diana 1234
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Thanks Morticia, Zenus, Foody, Lady and Diana! It was a good week for me and it has motivated me to try hard this week!
02 Okt 23 oleh anggota: Fritzy 22
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You're doing a great job Fritzy, keep up the good work! 🌹💖🌹
04 Okt 23 oleh anggota: shirfleur 1
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Sejarah Berat Badan Fritzy 22
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