Catatan berat badan (tidak ada entri jurnal) untuk 29 September 2023
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61,4 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 0,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 29 September 2023:
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1953 kkal
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Lemak: 81,32g | Prot: 100,03g | Karb: 230,01g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Watermelon, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears, Strawberries. Makan Siang: Mac's Snacks Chicharrones, Great Value Cherry Berry Blend, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Fage Total 2% Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Great Value Sharp Cheddar Cheese, Progresso Lasagna Style Soup, Great Value Sliced Baby Swiss Cheese, Kentucky Legend Hickory Smoked Ham, Smart Balance Buttery Spread Extra Virgin Olive Oil, Nature's Own Perfectly Crafted Brioche Style Hamburger Buns. Camilan/Lainnya: Blueberries , Walmart Chocolate Cake, Walmart Chocolate Cake, Clif Bar Mini - Crunchy Peanut Butter. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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