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I usually post my weight on Sunday but stepped on the scale and was happy to see a loss. Just hope lunch at Red Robin today doesn't ruin the week for me
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85,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 28 September 2023:
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1425 kkal
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Lemak: 75,59g | Prot: 50,74g | Karb: 137,17g.
Makan Pagi: Sugar, Coffee, Cream (Half & Half). Makan Siang: Red Robin Whiskey River BBQ Chicken Burger, Red Robin Bottomless Steak Fries (3 Oz). lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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 Komentar
Enjoy your lunch! I’d be hard pressed to stay my plan at RR😋
28 Sep 23 oleh anggota: FoodyDuty
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29 Sep 23 oleh anggota: -MorticiaAddams
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Thanks Foody - My plan is avoiding processed foods and staying within my calorie allowance. The processed food part is questionable. I skipped the hamburger bun and I am pretty sure the steak fries are made there. But the calories - forget it! I was over about 300 calories. But I didn't eat after that
29 Sep 23 oleh anggota: Fritzy 22
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Thanks Morticia! I love Red Robin. Many years ago I bought 100 shares of their stock (RRGB) and sold it once I had made $1000.
29 Sep 23 oleh anggota: Fritzy 22
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Sejarah Berat Badan Fritzy 22
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