Catatan berat badan (tidak ada entri jurnal) untuk 27 September 2023
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61,0 kg
Sejauh ini Berkurang: 17,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2023:
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2027 kkal
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Lemak: 80,29g | Prot: 46,67g | Karb: 206,15g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Pears, Clementines, Strawberries. Makan Malam: Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Taylor Farms Kale Chopped Salad with Brussels Sprouts, Merlot Wine , Puerto Rican Style Rice with Chicken (Arroz Con Pollo). Camilan/Lainnya: Brie Cheese , Smartfood Delight White Cheddar Popcorn, Merlot Wine , Gudrun Belgian Chocolates , Marketside Pumpkin Cake Roll. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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