Catatan berat badan (tidak ada entri jurnal) untuk 26 September 2023
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61,1 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2023:
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1997 kkal
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Lemak: 100,69g | Prot: 74,44g | Karb: 208,71g.
Makan Pagi: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Pomegranate, Blueberries, Clementines, Strawberries, Pears. Makan Siang: Fisher Chef's Naturals Walnut Halves & Pieces, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Good Thins Jalapeno & Lime , Talk O' Texas Okra Pickles, Great Value Pepper Jack Cheese Sticks, Marketside Olive Tapenade Hummus, Avocados. Makan Malam: Heinz Sriracha Ketchup, Great Value All Natural Spicy Brown Mustard, Kraft Mayo with Olive Oil, Tomatoes, Onions, Great Value Deli Style Sliced Gouda Cheese, Nature's Own Perfectly Crafted Brioche Style Hamburger Buns, Ore-Ida Extra Crispy Fast Food Fries, Trader Joe's Angus Beef Top Sirloin Steak. Camilan/Lainnya: Twizzlers Black Licorice, Blue Bell Buttered Pecan Ice Cream, Welch's Fruit Snacks Mixed Fruit (25.5g). lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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