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day 5 no meds. weight lift yesterday. did better with food.
didnt nap, but slept 9.5 hrs!! I haven't slept so much in at least 3 months out 5 months on Vyvanse.
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87,4 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2023:
Memperoleh 2,5 kg dalam 1 minggu
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