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Let's try that again ⏬
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55,9 kg
Sejauh ini Berkurang: 10,6 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 20 September 2023:
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2102 kkal
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Lemak: 71,95g | Prot: 47,34g | Karb: 260,94g.
Makan Pagi: Ashgrove Milk, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Blueberries, Vitasoy Oat Milky. Makan Siang: Duck River Butter Soft Salt-Reduced, White Bread Trevallyn Bakery. Makan Malam: Baileys Chocolate Truffles, Sauvignon Blanc Wine , Sparkling Wine, Pandaroo Thai Rice Noodles, Woolworths Thai Style Salad Kit, Pacific West Salt and Pepper Squid . Camilan/Lainnya: Ashgrove Milk, Uncle Tobys Mango & Passionfruit Yoghurt Topps Muesli Bar, Truffles, Lemon Cake with Icing, The Happy Snack Company Crunchy Roasted Fav-Va Beans Sea Salt & Balsamic Vinegar. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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Sejarah Berat Badan spicehorn
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