Possibly courtesy of tonsillitis 🤒
|
55,6 kg
Sejauh ini Berkurang: 10,9 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 14 September 2023:
|
1999 kkal
|
Lemak: 70,80g | Prot: 89,37g | Karb: 242,06g.
Makan Pagi: So Good Oat Milk No Added Sugar, Pyengana Real Light Milk, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Ceres Organics LSA + P, Blueberries. Makan Siang: Tamar Valley Greek Style Yoghurt, La Zuppa Lentil & Veg Soup, White Bread Trevallyn Bakery. Makan Malam: Tamar Valley Greek Style All Natural Yoghurt, Chicken Tikka Masala, Chicken Tikka Masala, White Rice (Medium-Grain, Cooked) . Camilan/Lainnya: Unibic Anzac Biscuits, So Good Oat Milk No Added Sugar, Unibic Anzac Biscuits, Nice & Natural Protein Nut Bar - Salted Caramel. lagi...
|
Kehilangan 1,4 kg dalam 1 minggu
|
Komentar
Awww. I hope it goes away soon. They don't take tonsils out these days do they?
13 Sep 23 oleh anggota: Sallyjeanm
|
Thanks Sallyjean, it does certainly suck! They still take tonsils out if they're causing lots of issues, but it seems for me it's just a 1-in-23 year event 🥳
14 Sep 23 oleh anggota: spicehorn
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan spicehorn
|