Catatan berat badan (tidak ada entri jurnal) untuk 06 September 2023
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61,9 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 06 September 2023:
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1840 kkal
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Lemak: 72,46g | Prot: 99,31g | Karb: 211,48g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Blueberries, Strawberries, Peaches, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Vanilla, Great Value Greek Nonfat Yogurt - Plain. Makan Malam: Bolthouse Farms Baby-Cut Carrots , Kroger Eggs (Large), Nissin Cup Noodles Stir Fry Sweet Chili Flavor, Young Green Onions, Marketside Sugar Snap Peas, Pork Loin (Tenderloin) . Camilan/Lainnya: Reddi-wip Original Dairy Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Nestle Coffee Crisp, Kodiak Cakes Crunchy Granola Bar Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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