Jurnal SherryeB, 04 Sep 23

I thought the Gym might be busy since it was a holiday. It was, but we still were able to follow our routine & get in a good workout.

Planning to get the car serviced tomorrow. If timing works out, Hubby & I may stop for lunch.

He's playing poker Wednesday night, so I'll be on my own.

Friday I'm going to my sister's after we finish @ the Gym. Our 2 younger sisters are coming up & we're all staying over. Saturday, we're going to the Daisy Festival....first Fall Festival of the season.

So, it's looking like a busy week.

62,1 kg Sejauh ini Berkurang: 16,2 kg.    Sisa: 0,9 kg.    Diet diikuti: Cukup Baik.

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1867 kkal

Lemak: 102,24g | Prot: 100,16g | Karb: 157,39g.   Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bagel, Mangos, Clementines, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Makan Siang: Mac's Snacks Chicharrones, Orgain Organic Protein & Superfoods Vanilla Bean, Great Value No Sugar Added Frozen Mixed Fruit, Great Value Greek Nonfat Yogurt - Plain, Silk Pure Almond Milk - Unsweetened Vanilla. Makan Malam: Kraft Chunky Blue Cheese Dressing, Great Value Medium Wing Sauce, Smart Balance Buttery Spread Extra Virgin Olive Oil, Great Value Corn on The Cob, Bolthouse Farms Baby-Cut Carrots , Chicken Wing (Skin Eaten). Camilan/Lainnya: Outshine Peach Fruit Bar, Marketside Bite-Sized Turtle Brownies, Great Value Colby & Monterey Jack Cheese Sticks, Great Value Tex Mex Trail Mix. lagi...