Catatan berat badan (tidak ada entri jurnal) untuk 30 Agustus 2023
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61,1 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2522 kkal
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Lemak: 111,40g | Prot: 67,16g | Karb: 240,81g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, 2% Fat Milk, Jif Natural Creamy Peanut Butter, Thomas' Blueberry English Muffin, Blackberries, Blueberries, Strawberries, Mangos, Watermelon. Makan Siang: Honeycrisp Apples, Smartfood Delight White Cheddar Popcorn, Mac's Snacks Chicharrones. Makan Malam: Butter , Italian Dressing (made with Vinegar and Oil), Lettuce Salad with Assorted Vegetables, Fresh & Easy Broccoli Cranberry Salad, Merlot Wine , Kroger Crusty Sourdough French Bread, Krusteaz Corn Bread, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Camilan/Lainnya: Yellow Tail Shiraz, Costco Peanut Butter Chocolate Cream Pie. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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