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Had a really bad week. I recently came off the pill that had been managing my endometriosis..,turns out that was a bad idea! Glad that's over, now back to my version of normal!
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56,1 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 3,1 kg.
Diet diikuti: Cukup Baik.
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1616 kkal
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Lemak: 67,04g | Prot: 50,32g | Karb: 194,08g.
Makan Pagi: Pyengana Real Light Milk, Ceres Organics LSA + P, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Minor Figures Barista Oat Milk. Makan Siang: Sirena Italian Style Salad with Tuna. Makan Malam: The Spice Tailor Thai Green Curry, Basmati Rice (Cooked). Camilan/Lainnya: Aero Aero Mint, Krispy Kreme Original Glazed Doughnut, White Bread, Avalanche 99% Sugar Free Chai Latte, Strawberries , The Happy Snack Company Crunchy Roasted Chickpeas Lime & Cracked Pepper, Bananas . lagi...
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Memperoleh 0,1 kg dalam 1 minggu
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