Catatan berat badan (tidak ada entri jurnal) untuk 26 Agustus 2023
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61,9 kg
Sejauh ini Berkurang: 16,5 kg.
Sisa: 0,6 kg.
Diet diikuti: Cukup Baik.
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1862 kkal
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Lemak: 86,00g | Prot: 64,59g | Karb: 164,67g.
Makan Pagi: 2% Fat Milk, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Great Value Colby Monterey Jack Cheese, Kentucky Legend Hickory Smoked Ham, Thomas' Blueberry English Muffin, Blueberries, Nectarines, Clementines, Watermelon, Strawberries. Makan Siang: Honeycrisp Apples, Chobani Nonfat Plain Greek Yogurt (170g), Great Value Lime & Garlic Salsa, Great Value Sliced Jalapeños, Avocados, Great Value Finely Shredded Sharp Cheddar Cheese, On The Border Cafe Style Salsa Tortilla Chips. Makan Malam: Athenos Natural Crumbled Feta Cheese, Tito's Handmade Vodka, Green String Beans, Great Value Thick Cut Bacon, Johnsonville Sweet Italian Sausage, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin) . Camilan/Lainnya: Walmart Oatmeal Raisin Cookie No Sugar Added, Tito's Handmade Vodka. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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