Fluctuating
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61,7 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2216 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 15 menit, Berjalan (Jogging) - 8 km/jam - 58 menit, Garmin - 22 jam dan 47 menit. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Komentar
It happens. In the same boat, typically. Never take one day's weigh-in as gospel
25 Agu 23 oleh anggota: writingwyo
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It gets harder as you get closer to your goal weight. You can do this.
25 Agu 23 oleh anggota: Penderg
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Thanks guys! Yea I’ve been at goal weight a few times before, and would love to lose those last few lbs again
25 Agu 23 oleh anggota: cindylynnwho
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Sejarah Berat Badan cindylynnwho
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