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Vacation recuperation. Back home and back on track.
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95,0 kg
Sejauh ini Berkurang: 32,0 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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145 kkal
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Lemak: 14,50g | Prot: 0,00g | Karb: 2,00g.
Makan Pagi: Great Value Heavy Whipping Cream Ultra Pasteurized, Land O'Lakes Heavy Whipping Cream, Albertsons Heavy Whipping Cream. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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 Komentar
22 Agu 23 oleh anggota: -MorticiaAddams
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Hey all, I remembered that today is my 69th birthday. I missed my goal of Onederland by this date, but I have no complaints. Tomorrow is another day, so I carry on. I'm grateful to be healthy and strong and on track to becoming healthier and stronger. My gift to myself today is to motor over to the Y, join and sign up for some fall fitness classes.
22 Agu 23 oleh anggota: erikahollister
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22 Agu 23 oleh anggota: SaraRiley
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Hope you have a wonderful birthday! Enjoy your day and I think your gift to yourself is fantastic!🩷🎉🎉🎉
22 Agu 23 oleh anggota: Diana 1234
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22 Agu 23 oleh anggota: honeebuns
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Nice job!!! Happy birthday!!! 🎉 🎊 😊
22 Agu 23 oleh anggota: ZenusWarriorPrincess
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Happy Birthday, Erika! You and I are playing the same seesaw game, but we can do this.
23 Agu 23 oleh anggota: shirfleur 1
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23 Agu 23 oleh anggota: erikahollister
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23 Agu 23 oleh anggota: Leah_guffey
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24 Agu 23 oleh anggota: Yearofhealth2023
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Happy Belated Birthday!
Congrats on your awesome weight drop!
24 Agu 23 oleh anggota: Jams321
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keto, IF, progressive fitness all wrapped up with consistency. That's the plan; now just to stick to it!
25 Agu 23 oleh anggota: erikahollister
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Wow!!! How did I miss your Birthday, Happy Belated Birthday Erikahollister.
26 Agu 23 oleh anggota: buenitabishop
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Sejarah Berat Badan erikahollister
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