Catatan berat badan (tidak ada entri jurnal) untuk 19 Agustus 2023
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61,7 kg
Sejauh ini Berkurang: 16,7 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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1824 kkal
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Lemak: 90,31g | Prot: 101,02g | Karb: 166,45g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Blueberry Bagel, Mangos, Nectarines, Strawberries, Watermelon, Mangos, Nectarines, Strawberries, Watermelon. Makan Siang: Fisher Chef's Naturals Walnut Halves & Pieces, Good Thins Jalapeno & Lime, Pero Family Farms Mini Sweet Peppers, Plum, Marketside Olive Tapenade Hummus, Avocados. Makan Malam: Great Value Real Bacon Bits, Great Value Medium Wing Sauce, Athenos Natural Crumbled Feta Cheese, Pero Mini Sweet Peppers, Onions, Extra Virgin Olive Oil, Chicken Drumstick, Corn, Green String Beans. Camilan/Lainnya: Welch's Fruit Snacks Mixed Fruit (25.5g), Boom Chicka Pop Sweet & Salty Kettle Corn. lagi...
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berat badan stabil
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Sejarah Berat Badan SherryeB
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