Catatan berat badan (tidak ada entri jurnal) untuk 11 Agustus 2023
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61,8 kg
Sejauh ini Berkurang: 16,6 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2005 kkal
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Lemak: 83,38g | Prot: 134,11g | Karb: 183,06g.
Makan Pagi: International Delight Sugar Free Caramel Macchiato Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Kroger Everything Bagel (94G), Blueberries, Nectarines, Strawberries, Tangerines (Mandarin Oranges), Watermelon. Makan Siang: Mac's Snacks Chicharrones, Great Value No Sugar Added Frozen Mixed Fruit, Chobani Nonfat Plain Greek Yogurt (170g), Silk Pure Almond Milk - Unsweetened Vanilla, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Makan Malam: Tito's Handmade Vodka, Mr & Mrs T Bold & Spicy Bloody Mary Mix, Athenos Natural Crumbled Feta Cheese, Corn, Ken's Steak House Lite Northern Italian with Basil & Romano, Fisher Chef's Naturals Walnut Halves & Pieces, Great Value Green Olives with Pimento, Tomatoes, Cucumber (Peeled), Pero Mini Sweet Peppers, Onions, Red Leaf Lettuce , Chicken Breast. Camilan/Lainnya: Blue Bell Buttered Pecan Ice Cream, Clif Bar Mini - Crunchy Peanut Butter, That's It 1 Apple + 10 Cherries. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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